Body Peace©

Find Comfort and Ease in your Body

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Welcome to Body Peace

The supported program is now closed till mid year but the Diamond Coaching Program with Sarah one on one and the Classic work on your own program are still open. Sarah x

"Sarah, your kindness and warmth is the real draw-card. I felt seen, respected and supported a hundred percent throughout the course and going forward.
I finally feel at peace with my body." July Participant

Body Peace (TM) is a ground breaking course with 8 modules (run over 16 weeks) which offers both yoga and therapy to bring you ease and comfort in your body, working across all mediums (video, workbooks, online support) to revolutionize the way you think about your body. It is a non-diet and HAES (TM) based program.

"I have experienced so much change, and found resources to continue on beyond this group.
Thank you, thank you, thank you" July Participant

We believe you can't heal the relationship with your body without doing some work to feel more comfortable in your body (your one and only home) so we have added the yoga component to help you find an embodied sense of peace in your body.

"I got on the mat. I got out of my head and into my body. I am more compassionate than I was before starting yoga.
I just wanted to express some gratitude for this program and this practice" July Participant

This is course is the first of its kind to blend psychology with yoga to help you heal and blends a healthy sense of humor and fun from Sarah with the latest research and her 15 years of clinical practice working with people with body image issues

"Each time I listen, I am learning, considering and wondering. Moving closer to peace with my body after so many years" July Participant

Your Instructor

Sarah Harry
Sarah Harry

Sarah Harry is one of Australia’s leading Body Image and Eating Disorder specialists. Her roles in this field are varied and she offers a unique perspective as an experienced Clinician, Lecturer, Researcher, Yoga Teacher and Author. She is the co-director of Body Positive Australia alongside the amazing Fiona Sutherland.

Sarah was the first yogi in Australia to offer yoga for bigger bodies. She has practised yoga for more than 20 years and has been running specialist classes and retreats for the last few years all over Australia.

Sarah has more than 15 years’ experience counselling individuals and groups with all kinds of eating and body image issues, she has worked in the public and private sectors, lectures at universities and has just published her first book "Fat Yoga - Yoga for All Bodies"

Frequently Asked Questions

Can I pay for my course in installments?
Yes! Both the Diamond and the VIP program have an option (just click the one you want) of paying all at once or by 3 installments!
When does the course start and finish?
The "Guided' course is run over 16 weeks (8 modules so you can do it faster if you like!) twice a year. You will receive your "weekly pack' every week to work though at your own pace. It will start when you pay for your course (or first installment) and you will be supported with secret Facebook groups with like minded participants and Sarah to support you and a "Facebook Live" Session every 2 weeks. Gold (self paced) and VIP courses remain open.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What can I expect in this course?
There are 15 professionally shot videos, a workbook for each week, 3 yoga classes which are also broken down into modules so you can do a 10 minute practice or meditation or a hours class, completely fitting in with your life and the time you have available. There are also 3 downloadable audio meditations. If you have bought the option with the Facebook Live component then you will have access to ask Sarah any questions you have on each week as we go. A private Facebook group will also be set up so we can support each other in the journey to Body Peace.

I can't wait to get started with you in this amazing journey of finding Body Peace - Sarah

Get started now!