Welcome to Body Peace
The supported program is now closed till mid year but the Diamond Coaching Program with Sarah one on one and the Classic work on your own program are still open. Sarah x
"Sarah, your kindness and warmth is the real draw-card. I felt seen, respected and supported a hundred percent throughout the course and going forward.
I finally feel at peace with my body." July Participant
Body Peace (TM) is a ground breaking course with 8 modules (run over 16 weeks) which offers both yoga and therapy to bring you ease and comfort in your body, working across all mediums (video, workbooks, online support) to revolutionize the way you think about your body. It is a non-diet and HAES (TM) based program.
"I have experienced so much change, and found resources to continue on beyond this group.
Thank you, thank you, thank you" July Participant
We believe you can't heal the relationship with your body without doing some work to feel more comfortable in your body (your one and only home) so we have added the yoga component to help you find an embodied sense of peace in your body.
"I got on the mat. I got out of my head and into my body. I am more compassionate than I was before starting yoga.
I just wanted to express some gratitude for this program and this practice" July Participant
This is course is the first of its kind to blend psychology with yoga to help you heal and blends a healthy sense of humor and fun from Sarah with the latest research and her 15 years of clinical practice working with people with body image issues
"Each time I listen, I am learning, considering and wondering. Moving closer to peace with my body after so many years" July Participant
Sarah Harry is one of Australia’s leading Body Image and Eating Disorder specialists. Her roles in this field are varied and she offers a unique perspective as an experienced Clinician, Lecturer, Researcher, Yoga Teacher and Author. She is the co-director of Body Positive Australia alongside the amazing Fiona Sutherland.
Sarah was the first yogi in Australia to offer yoga for bigger bodies. She has practised yoga for more than 20 years and has been running specialist classes and retreats for the last few years all over Australia.
Sarah has more than 15 years’ experience counselling individuals and groups with all kinds of eating and body image issues, she has worked in the public and private sectors, lectures at universities and has just published her first book "Fat Yoga - Yoga for All Bodies"
Frequently Asked Questions
I can't wait to get started with you in this amazing journey of finding Body Peace - Sarah